10 Tips to Help You Stay Calm in Tough Times

10 Tips to Help You Stay Calm in Tough Times

It goes without saying that a great number of people are stressed and anxious in the current global climate; anxious about their lives, anxious about their loved ones, anxious about their livelihoods, anxious about their larders, anxious about their leaders…the list goes on. Crises cause stress and stress causes mistakes, so this begs the question…how […]

Workplace stress, what’s it costing you?

Workplace stress, what’s it costing you?

A recent study by the Australian Bureau of Statistics found 45% of people aged 16 – 85 will experience a mental health condition. It’s estimated that untreated mental health conditions cost Australian workplaces approximately $10.9 billion each year. This is comprised of: $4.7 billion in absenteeism $6.1 billion in presenteeism $146 million in compensation claims. […]

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