Workshop Details

Mind Matters – Stress Management at Work (Management or Employees)

Full Day | In-House | Max. 10 Participants
Workshop Outcomes:
  • Develop a Toolkit of Strategies to Manage Stress
  • Be able to Identify Triggers of Stress
  • Know How to Eliminate Stress in Stressful Situations
  • Use Language to Reduce Stressful Situations Escalating
  • Be Happier & More Productive
  • Create Great Relationships at Work and Home
  • Become 'Teflon' Coated to Daily Challenges & Feel More Resilient
Topics Covered:
  • The Impact Of Stress
  • Stress Testing that Matters
  • The Science of Stress Management
  • Strategies That Make the Greatest Difference
  • The Bigger Picture of Stress Management


  • Perth
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